Yoga for Senior Citizens

The Festspielhaus Hellerau, a place of culture, encounters and dance, opens its doors for the exercise programme of the Counselling and Meeting Centre for Senior Citizens Dresden-Klotzsche. Every second Friday of the month, we meet to practise yoga together from 10:00 to 11:00.

Through yoga, we maintain the strength and flexibility of our bodies, calm down and strengthen ourselves for the challenges of everyday life. We focus on the individual needs of the participants, so no previous experience is necessary.

Please bring comfortable clothing, a yoga/sports mat and a warm blanket if required.